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SCOTTSDALE, Ariz., Oct. 17, 2019 /PRNewswire/ -- It's no secret that MC Companies values their employees' and residents' personal development and life satisfaction, which is why it's no surprise they have committed to helping their employees and residents embrace happy, healthy lifestyles. Through various company initiatives and community developments, MC has effectively been able to bring this into the lives of those they touch.

Muscle strength is considered a marker of healthy aging, and since the legs are the largest muscles, they provide a good tool to assess the in…