La Posada hosting arthritis self-help course

La Perla at La Posada is offering a six-week Arthritis Foundation Arthritis Self-Help Course at 635 S. Park Centre Ave. in Green Valley.

The course will be held every Wednesday from Sept. 29 through Oct. 27 from 2 p.m. to 4 p.m.

It is designed to give participants the skills, knowledge and confidence needed to take a more active role in their own care.

They will also be better informed on how to work with their healthcare team and incorporate wellness principals into their daily management of arthritis, fibromyalgia or related conditions.

Participants will receive "The Arthritis Helpbook."

Pre-registration is required to participate in the course.

The fee for the class is $35 and includes all materials.

Scholarships are available.

To receive a registration form, call the Arthritis Foundation at (800) 477-7679.

kwalenga@gvnews.com | 625-5511 x 29